Detox, Simplify, Organize

Since becoming a mother has stripped me of all that precious free time that I used to have, I decided that my life needs another overhaul. I had the pre-baby overhaul: switching to more organic food, becoming a devout yogi and pescetarian, exercising regularly, reading the baby books, watching less television, playing less video games, etc. Now my schedule needs further trimming to allow me lead a sane, happy life.

I started by going through my wardrobe and donating a lot of my clothes that I really no longer need. I have accumulated so many things over the years it was starting to suffocate me physically and mentally. I looked to the advice of William Morris who said, “If you want a golden rule that will fit everybody, this is it: Have nothing in your house that you do not know to be useful, or believe to be beautiful.” I took this as love it or leave it. If I don’t absolutely love the item in question, then I should part with it. I got rid of about 50% of my wardrobe via this method. It actually felt pretty good to purge everything out of my closet, and the things I parted with found their way to new homes.

I found this in an article on one of my favorite websites, Mind Body Green, it is a list of ways to simplify your life:

Popular culture: Watch, play, and listen less; don’t buy stuff you don’t need; don’t believe anything it tells you; don’t care too much about it

Technology: Opt out, delete, uninstall, don’t update, don’t click, don’t save, don’t friend, follow, or like, disconnect, unplug

Your world: Throw out, empty, clear, sell, donate, give away, reuse, recycle, reduce

Time: Un-schedule, don’t plan, don’t over-commit, say no, do nothing, slow down, take off your watch, be spontaneous

Your social life: Be selective, choose quality over quantity, spend time alone

Your mind: Clarify, prioritize, simplify, tune in, zone out, read, meditate

Your body: Eat nutritiously and in small portions, exercise frequently, go outside, relax often, nap regularly, go to sleep early

I am far from perfect with this list of course, but I work at it a little at a time. The technology part will be hardest I think, it’s a weak spot for me. I need more peace in my life, I think we could all use that. Here’s to my new calm, organized, simplified life!

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